Coaching
My coaching program are designed to understand you and assist you to achieve higher goals in your life.
Health coaching is becoming recognized as a new way to help individuals “manage” their illnesses and conditions, especially those of a chronic nature.
The coach will use special techniques, personal experience, expertise and encouragement to assist the coach in bringing his/her behavioral changes about while aiming for lowered health risks and decreased healthcare costs.
My Process
My coaching sessions are suitable for all age groups people. I offer individual and group coaching sessions.